In this episode, I talk about the differences between Vegan vs Plant-Based. I also explain why Knowing Your Why is so important when you first get started, by sharing my own family's stories of why we adopted a plant-based diet.
Update: My wife's blood pressure that night in the ER was 224/113.
Show Notes
Like what I do? Want to support BNV?
In this episode, I talk about the differences between Vegan vs Plant-Based. I also explain why Knowing Your Why is so important when you first get started, by sharing my own family's stories of why we adopted a plant-based diet.
Update: My wife's blood pressure that night in the ER was 224/113.
Show Notes
Like what I do? Want to support BNV?