The Brand New Vegan Podcast
Brand New Vegan a plant-based podcast hosted by Chuck Underwood, creator of the popular BNV Recipe blog, that highlights the struggles he encountered as he made the switch to becoming a "brand new " vegan. So if you're curious about eating plant-based or becoming vegan, or just want tasty ways to add more veggies into your meal plan, this is the podcast for you, wherever you are on your journey. New episodes weekly!
Episodes
28 episodes
How A Plant-Based Diet Saved My Life
In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, b...
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Season 4
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Episode 9
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26:19
It's The Food - An interview with Dr. John McDougall
This is my 2019 interview with the legendary Dr. John McDougall himself. We talked about his latest book: The Healthiest Diet on the Planet, Vitamins, Oils, Fat Vegans, and the Climate Crisis. I've includ...
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Season 4
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Episode 9
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56:46
Everyday Vegan Stories - Meet Patti
A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me. In this episode, my friend Patti te...
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Season 4
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Episode 8
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10:30
The Power of FOOD - with Kim & Nelson Campbell of PlantPure
My friends Kim & Nelson Campbell of PlantPure talked with me today about their new movie, From Food to Freedom, and their new PlantPure Meal Starters that I have been testing. Products:√ PlantPure Meal Starters: ...
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Season 4
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Episode 7
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47:10
Everyday Vegan Stories - Meet Karin
A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me. Plant-Based Diets seem to help a lo...
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Season 4
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Episode 7
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41:51
Everyday Vegan Stories - Meet Ann Marie
Welcome to Everyday Vegan Stories! A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspir...
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Season 4
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Episode 6
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19:47
Everyday Vegan Stories - Meet Trish Hall
Welcome to Everyday Vegan Stories! A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspir...
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Season 4
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Episode 5
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15:50
Everyday Vegan Stories - Meet Amy Goldstein
Welcome to Everyday Vegan Stories! A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspir...
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Season 4
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Episode 4
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19:15
Everyday Vegan Stories - Meet Mike Baldry
Welcome to Everyday Vegan Stories! A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspir...
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Season 3
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Episode 3
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19:10
Everyday Vegan Stories - Meet Brenda Schnell
Welcome to Everyday Vegan Stories! A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me.
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Season 3
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Episode 2
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11:06
Everyday Vegan Stories - Meet Tina Pitchford
Welcome to Everyday Vegan Stories! A brand new series where I interview some of my followers to find out what led them to begin their journey. Reading other people's success stories has always inspired me. ...
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Season 3
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Episode 1
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16:25
August 2022 Update
Just a quickie update on what's coming up! Be sure and check out the video version of this podcast too at https://youtu.be/OyKH16Y2W0M.WHERE TO FIND ME:Recipes:
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Season 2
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Episode 7
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9:00
Comparing Soy Sauces
Read your labels carefully as they can be sneaky! I demonstrate that this week by comparing 4 different types of soy-based sauces: SHOW NOTES:Kikkoman® Less Sodium Soy Sauce Serving s...
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Season 2
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Episode 6
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6:09
Who Are YOUR Favorite Plant-Based Doctors?
I ran a poll in my private Facebook group, asking my readers who their favorite plant-based doctor is. And the winner? And which one got MY vote? All in this week's podcast. PLANT-BASED DOCTORS MENTIONED<...
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Season 2
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Episode 5
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12:56
Are Vegan Diets Healthy?
Is there actual scientific data to prove a vegan diet is healthier than eating meat? See what the SCIENCE has to say, and be sure and listen to the end because the results just may surprise you. SHOW NOTES:The Stud...
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Season 2
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Episode 4
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9:54
"One Thing" - To Improve Your Heath
In this episode, I talk about how just doing this one, simple little thing could change your life. And how this one nutrient is missing from most people's diets, vegans included, and no - I'm not talking about protein. SH...
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Season 2
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Episode 3
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13:19
Getting Started On a Plant-Based Diet
Today it's easier than ever to get started on a plant-based diet. In this episode, I run through all the options available to you, give you MY recommendations on what TO eat and what NOT to eat, and even share some of my own personal ever...
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Season 2
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Episode 2
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18:56
Vegan vs Plant Based
In this episode, I talk about the differences between Vegan vs Plant-Based. I also explain why Knowing Your Why is so important when you first get started, by sharing my own family's stories of why we adopted a plant-based d...
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Season 2
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Episode 1
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10:54
Season 2 Trailer
Welcome back to a BRAND NEW SEASON of the Brand New Vegan Podcast where I help YOU explore ALL the benefits of a Plant-Based Diet. Show NotesAll my recipes to get you started are on my blog at:
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Season 2
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Episode 0
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1:55
Back to Basics
In this Podcast Episode, I explain what my "Back to Basics" is all about, why I'm doing it, and how to join me if you wish. Read MoreThe post
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Season 1
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Episode 9
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15:08
All About Mary's Mini
In this episode, I want to provide yet another resource for those of you asking about Dr. McDougall's Mary's Mini programRead MoreThe post
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Season 1
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Episode 8
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15:49
Who Is Brand New Vegan?
In this episode of the Brand New Vegan Podcast, I'm going to pull a Stan Lee and give you my Origins Story. Who IS Chuck Underwood and how did Brand New Vegan...
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Season 1
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Episode 7
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23:03
What About Protein?
Are you getting enough Protein? Or way too much? How much protein do you really need? What if you do eat too much Protein? Can it make you sick? Should we even be worried about Protein at all?
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Season 1
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Episode 6
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22:44
Plant-Based Shopping at Walmart
Brand New Vegan Podcast In this episode, I take you along with me on a virtual shopping trip to Walmart! What should you look for when you go shopping as a "Brand New Vegan". Which items do I buy? Which items do I avoid...
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Season 1
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Episode 5
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24:56
10 Tips for Becoming a Brand New Vegan
In episode 4 of the Brand New Vegan podcast, I give you my top 10 Tips for Becoming a Brand New Vegan. Be sure and stop by our NEW Brand New Vegan Facebook Community if you're not already a member. BNV Facebook Community And check out my ...
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Season 1
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Episode 4
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23:45