The Brand New Vegan Podcast

Vegan vs Plant Based

Season 2 Episode 1

In this episode, I talk about the differences between Vegan vs Plant-Based.  I also explain why Knowing Your Why is so important when you first get started, by sharing my own family's stories of why we adopted a plant-based diet.   

Update:  My wife's blood pressure that night in the ER was 224/113.

Show Notes


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